Thursday, March 27, 2025 to Tuesday, April 1, 2025
Luxury, All-Inclusive Longevity Retreat | Ayurvedic Cellular Renewal Edition
With Quintuple Board-Certified Integrative Physician Dr. Monisha Bhanote, in partnership with WELLKULÅ
REVITALIZE YOUR GUT, MIND & SOUL
nurture your cells, regulate your nervous system
EXPERIENCE THE TRANSFORMATION YOU DESERVE.
Take a step away from the daily chaos and invest in your true self. Embrace intentional living and prioritize your #CellCare.
Rediscover your wellbeing, renew your spirit, and reclaim your mind.
Meet Your LONGEVITY EXPERT
Dr. Monisha Bhanote, MD, ABOIM, FCAP, ACCM, is a quintuple board-certified physician and founder of WELLKULÅ is revolutionizing the approach to health and wellness through her unique blend of ancient wisdom and mind-body science. As an internationally sought-after speaker, author, and wellness expert, Dr. Bhanote is dedicated to educating the world on the benefits of cellular health and nervous system regulation.
With expertise spanning mindfulness-based stress reduction, yoga therapy, plant-based nutrition, and culinary medicine, Dr. Bhanote combines science-backed practices with a compassionate and inspiring approach. Her extensive medical background includes board certifications in Anatomic Pathology, Clinical Pathology, Cytopathology, and Integrative Medicine, complemented by advanced fellowships from Weil Cornell and the Andrew Weil Center for Integrative Medicine.
Dr. Bhanote has diagnosed over a million diseases under the microscope, granting her a profound understanding of the human body at the cellular level. Her principle, #CellCare is Self Care, emphasizes the importance of intentional living and cellular health, inspiring individuals to embrace their body’s unique design and make small, sustainable changes that lead to vibrant health and longevity.
Dr. Bhanote leads immersive longevity retreats that inspire profound, lasting change and has been featured in numerous publications and platforms, making her a trusted voice in the wellness community. Her best-selling book, The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body’s Unique Design and Revitalize Your Health, offers a blueprint for achieving lasting, positive changes and promoting longevity.
Ayurvedic-inspired biohacking experience
our sanctuary for transformation
House of AIA
In the heart of the Riviera Maya lies Palmaïa: The House of AïA, a sanctuary of peace surrounded by abundant nature and warm Caribbean waters. This unique oceanfront wellness resort, nestled within 400 hectares of virgin jungle, invites wellness seekers to gather and live their best selves.
Stay in beachfront suites with infinity pool access and panoramic sea views, or nestled among mangroves, all featuring 100% biodegradable amenities. The spa offers a range of treatments to rejuvenate your body and mind, while the gym facilities in the jungle keep you in touch with nature as you strengthen your body.
Discover how effortless it can be to have your dream wellness experience at the House of AIA. Every aspect of your health and wellbeing unfolds seamlessly, blending luxury, nature, and holistic rejuvenation.
House of AIA serves as a natural oasis where guests can immerse themselves in holistic wellness activities designed to tap into their creative minds and soulful bodies. Embrace the healing authenticity of ancient trees and crystal-clear freshwater cenotes. Relax on Balinese beds by the pools or under beach palapas, enjoying the serene environment.
Indulge in a gastronomic adventure of plant-based cuisines from around the globe. The restaurants offer the finest regional cuisine, presented with impeccable style, ensuring every meal is a delight for your senses.
your retreat experience includes
PRIVATE OCEAN-FRONT BEDROOM FOR THE MOST BEAUTIFUL AND LUXURIOUS EXPERIENCE
Daily sessions with Dr. Monisha bhanote, MD, ABOIM, FCAP, ACCM
Delve into the intricate connections between the gut, mind, and soul from an Ayurvedic-inspired biohacking perspective. Address nervous system dysregulation and unlock the secrets of longevity using cutting-edge research in genetics and epigenetics. Embrace personalized lifestyle interventions and holistic wellness practices designed to elevate your well-being and extend your health span.
NURTURING CHEF-INSPIRED GOURMET VEGAN CUISINE
This includes access to all-you-can-eat an À la Carte Breakfast, Lunch, Dinner, and snacks, 24-hour Room Service, Eolo Beach Club & Premium Bar (alcohol included), Atlas Club Lounge, Plantissa Café & Juice Bar, Charley’s, Creative mixology, juices, and healthy drinks. Restaurants include LEK (Elevated Mexican), SU CASA, UME (Asian Fusion), and Mar de Olivo (Mediterranean), and they are all AMAZING. *Vegan, Vegetarian, Pescatarian, and Omnivore Preferences are available resort-wide.
evening group dinners in stunning luxury restaurants
Savor exquisite plant-based 3-5 course meals in breathtaking luxury settings. These dinners offer a wonderful opportunity to network, share experiences, and expand your community in a warm, inviting atmosphere.
Curated Exclusive Welcome and Closing Ceremonies
Begin your transformative journey with an island-themed, heart-opening cacao ceremony rooted in ancient traditions. Conclude with a powerful intention-setting ceremony, integrating your experiences and setting meaningful intentions for your continued journey toward wellbeing and longevity.
Transformative Healing Facilitators
Our retreat features esteemed Transformative Healing Facilitators who bring their unique wisdom and expertise to enhance your experience. These additional teachers are dedicated to helping you regulate your nervous system and create a space of transformative healing. Through their guidance, you'll experience profound relaxation, balance, and personal growth.
daily free time for #CellCare
Take this opportunity to contemplate, journal, swim, and connect with your guides. Ground yourself, rest, and prioritize self-care in a serene and beautiful environment. Use this time to support your nervous system, enhance longevity, and foster holistic wellbeing and inner peace.
FAQ
To Help You Prepare for a Rejuvenating and Transformative Experience at the Retreat
BEGIN a holistic transformation that nurtures your gut, empowers your mind, and uplifts your soul
a journey that bridges ancient wisdom and modern science for the longevity you deserve
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Launch your wellness adventure with a flight to the vibrant heart of Cancun, Mexico (Airport Code: CUN).
Experience a hassle-free journey enhanced by excellent global connections.
After confirming your stay, allow the hotel to arrange your airport transfers, ensuring a smooth transition to the peaceful embrace of our retreat. The resort is approximately 45 minutes south of the airport.
As you arrive, immerse yourself in an oasis of tranquility. Our retreat offers a harmonious blend of modern amenities and natural beauty, complete with serene walking and bicycling paths that invite exploration and relaxation.
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You are welcome to share a room with others. If they are not attending the retreat, you will need to pay their resort fee using our group rate, and they will not be permitted to attend any of our retreat activities or group meals.
However, there will be ample downtime for you to enjoy the resort with your guest(s). Please contact us at info@drbhanote.com to inquire about exact rates for additional guests, family suites, maximum room capacity, etc.
If you are sharing a room with another retreat guest, please let us know by emailing info@drbhanote.com and specify whether you prefer a King or Double Queen accommodation.
Please note that there is no discount for sharing a room as this is an all-inclusive resort, and pricing is per guest.
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The resort can arrange roundtrip transfers for your convenience.
Transportation to the resort is not included.
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Ideally, plan to arrive by 4 PM on Thursday, March 27th, 2025.
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6 day, 5-Night Stay: March 27th to April 1st, 2025
Wellness Sessions: Full access to Dr. Monisha Bhanote's curated classes and workshops
Holistic Activities: Participate in sound healing, art therapy, breath work, mindfulness, movement classes, and more
Private Beach: Enjoy 1 km of spectacular white sand beach
Butler & Concierge Service: Personalized assistance throughout your stay
Gourmet Meals: Breakfast, lunch, snacks, and dinner
Beverages: Quality alcoholic and non-alcoholic mixology, fresh juices, and healthy drinks
Luxurious Pools: Four infinity pools with views of the beach and mangroves
Wi-Fi: High-speed fiber-optic internet access
24/7 Room Service: Convenient in-room dining options
Beach Club & Lounge: Access to Eolo Beach Club & Bar and Atlas Club Lounge
Health Café: Platissa Health Café & Juice Bar
Kid’s Center: Waldorf-inspired activities for children
Fitness Facilities: Jungle gym and fitness center
Pool & Beachside Service: Attentive service at the pool and beach
Recreational Activities: Bike sharing service and stand-up paddle boards
Spa Discount: 10% off at the Atlantis Spa
All Taxes and Gratuities: Included in the package
Enjoy a comprehensive and luxurious experience designed to rejuvenate your mind, body, and soul.
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Flights and Travel
Transportation to the Resort.
Additional Spending and Incidentals
Lodging for additional nights (you may request 3 days before or 3 days after with our special retreat rate)
Lodging for Families and Non-Retreat Guests
Spa Services (10% Discount Available, 20% when booked in advance)
Additional Tours and Excursions Outside of the Itinerary
Travel Insurance is Recommended.
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Pay in Full upon Registration for a Discount
Pay in 3 Payments, Final Payment Due January 31, 2025.
Deposits are non-refundable.
Travel insurance is recommended for your convenience.
Final day for registration, is February 27th, 2025.
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To secure your spot, pay in full or with a payment plan upon registration. $1997 of that is non-refundable.
The full payment is due 60 days prior to the retreat.
Please note that no refunds will be offered within 60 days of the retreat, regardless of circumstances.
We highly recommend acquiring travel insurance to cover any potential losses due to unforeseen circumstances.
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We understand that you might have additional queries or need more information to plan your perfect retreat experience.
Please don't hesitate to reach out to us at info@drbhanote.com.
Our team is dedicated to providing the support and answers you need to make your wellness journey as smooth and fulfilling as possible.
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Our all-inclusive wellness resort accommodates all dietary preferences.
During our group dinners, you will enjoy exquisite plant-based and gluten-free 3-5 course cuisine.
For breakfast and lunch, meat, seafood, dairy, and eggs are also available.
However, we recommend for the best nervous system reset to enjoy the plant-based culinary creations of the resort – we promise you won't miss a thing.
Please feel free to ask your Nomadic Guide or waitstaff for any specific dietary needs or questions.
meet your wellkulå guest guides
Robby Besner
Rob Besner, PSc.D, is the Chief Science Officer and Co-founder of Therasage, a leader in Infrared healing products. With degrees in Pre-Med, Engineering, Psychology, and Business from Boston University, and postgraduate studies in Holistic Medicine, Rob pioneered Infrared technology after his daughter’s Lyme Disease diagnosis. Under his leadership, Therasage sets industry standards in Infrared healing. His ongoing research continues to advance Infrared applications, promoting natural healing and holistic wellness worldwide.
taj harris
Taj Harris is a master yoga trainer and health coach with over 20 years of experience in fitness and wellness. She holds an ERYT 1000-hour certification, is a certified Yoga Therapist, and has a PT certification with NASM, along with several specialty certifications. Taj specializes in creating transformative fitness programs and coaching others to achieve optimal health and wellness.
nathan crane
Nathan Crane is a natural health researcher, certified holistic cancer coach, and award-winning documentary filmmaker. He is the founder of Conquering Cancer and director of the award-winning film Cancer; The Integrative Perspective. As an Amazon #1 bestselling author and inspirational speaker, Nathan has earned 20 film awards, including the Accolade 2020 Outstanding Achievement Humanitarian Award. He also serves on the Board of Directors for the Beljanski Foundation, focusing on natural cancer solutions, and leads Healing Life and the Holistic Leadership Council.
special thank you to our partners
"Retreats rewire your brain, rejuvenate your body, and reset your health."
~ Dr. Monisha Bhanote