FEATURED IN
LEADING WELLNESS EXPERTS SHARE INSIGHTS INTO
THE ANATOMY OF WELLBEING
“Dr. Bhanote’s in-depth knowledge of nutrition and medicine – including the surprising connections between mind and body – will empower you to overcome whatever challenges have kept you from reaching your health goals. Her holistic approach is exciting, powerful, and revolutionary.”
Neal D. Barnard, MD
President of the Physicians Committee for Responsible Medicine and author of Your Body in Balance
“In The Anatomy of Wellbeing, Dr. Monisha Bhanote leads readers into better health, vibrancy and increased longevity. Through educating about health from the cellular level to the mind, body, spirit connections, she presents health information in an inspiring and motivational way. Enjoy the multi-dimensional approach- there is something for everyone in this book.”
Ann Marie Chiasson, MD
Associate Professor of Clinical Medicine at the University of Arizona’s Andrew Weil Center for Integrative Medicine and author of Energy Healing: The Essentials of Self-Care
“The Anatomy of Well-being is the book we’ve all been needing. Dr. Bhanote has taken us on a journey through the inner workings of the human body and how our daily lifestyle practices can be utilized to enhance our optimal state of being.”
Tiffany Cruikshank L.Ac
Founder of Yoga Medicine® & author of Optimal Health for a Vibrant Life
“Finally, an intelligent guidebook that speaks to how the body works and how I can continue to break the glass ceiling not only in business but also with my own health. Dr. Bhanote’s, The Anatomy of Well-being has made me reevaluate what I can do to improve my own well-being and take a proactive role.”
Heather Monahan
Best-Selling Author, Overcome Your Villains
#Cellcare
Lifestyle factors—what you eat, how you move your body, how well you sleep, and the state of your mind—are instrumental in determining the health of your cells, and ultimately your wellbeing.
THE ANATOMY OF WELLBEING available now!
This book is for you if...
You are overwhelmed by all the health information and don't know where to start.
You want to live a more intentional life, and you're ready to listen to your body.
You strive to integrate mind, body, and spirit practices into a lifestyle that optimizes your body's cellular functions.
“Dr.Bhanote has done an impressive job of highlighting the importance of a functional body to both prevent disease and enhance longevity. The Anatomy of Well-being will become your go to guide for a whole body approach to health and happiness.”
Shona Elliott
Author of Creating Value as a Senior Leader
“Dr. Monisha Bhanote is uniquely qualified to dispense a holistic approach to whole-body healing with intentional practices that will support your physical and mental well-being.”
Lise Alschuler, ND
Assistant Director Of Fellowship In Integrative Medicine at the Andrew Weil Center for Integrative Medicine Coauthor of The Definitive Guide to Thriving After Cancer
“Quite simply, The Anatomy of Well-Being is an organizing framework to put your mind, body, and entire lifestyle together into one view for your greater experience of health and wellness. Dr. Bhanote has made the complex workings of the human body both practical and relatable so you can start taking action to feel your best today.”
Steven Gurgevich, Ph.D.
Author of The Self-Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You
“In Anatomy of Well-being, Dr. Bhanote combines her years of experience in both conventional medicine and integrative health to present a comprehensive exploration of the human body. She skillfully weaves together daily rituals for wellness, inviting readers on a priceless journey towards uncovering their inner vibrance and whole health.”
Rashmi Bismark, MD, MPH
Author of Finding Om
About the author
Monisha Bhanote, MD, FCAP, ABOIM, is one of the few quintuple board- certified physicians in the nation. She combines ancient wisdom with mind- body science to naturally bio-hack the human body through her expertise as a cytopathologist, functional culinary medicine specialist, and integrative medicine doctor. Known as the Wellbeing Doctor, Dr. Bhanote has diagnosed over one million cancer cases, provides health programs at DrBhanote.com, and leads wellness workshops and retreats worldwide. Featured in Shape, Reader’s Digest, and Martha Stewart Living, Dr. Bhanote serves on several clinical advisory boards and is a go-to health and wellness expert for Healthline, Psych Central, and Medical News Today.
"The Anatomy of Well-being is for anyone who really needs a full-body approach to taking action on their health and happiness. My colleague, Dr. Monisha Bhanote has taken years of her medical expertise to layout a contemporary plan that anyone can use to feel empowered to start moving their health in the right direction”
Raj Dasgupta, MD
Author of Medicine Morning Report: Beyond the Pearls
“This book delivers the most practical and straightforward health and wellness information I have ever read.”
Dr. Sam Berne
Founder of Holistic Eye Care
“The Anatomy of Well-being: Intentional Practices to Embrace Your Body’s Unique Design and Revitalize Your Health” by Dr. Monisha Bhanote is more than just a clinicians view of the state of healthcare and medicine. It's a journey with guidance along the way to empower each of us, as we are each responsible for our own health and wellness. She provides practical tools and practices for everyday life, to take "small, intentional, incremental changes" towards improved health and well-being. This book is not just a read and your done publication, it's an ongoing reference for our own journeys in health and happiness.”
Dennis and Kathy Lang
Yoga and Meditation Teachers, Musicians and Authors of Everything Matters
“In this book, Dr. Monisha Bhanote empowers people by educating them about how to take care of their health on a cellular level. She provides a step by step, sustainable road map for anyone wishing to achieve their optimal health. She shows you how to follow habits that are nourishing to every cell of your body and provides science backed reasons why! If you are ready to optimize your health, this is the book for you!”
Bojana Jankovic Weatherly, MD, FACP, MSc, IFMCP
Forbes Health Medical Advisory Board Member
Get the book today, and start your path to wellbeing
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Download The Anatomy of Wellbeing journal
This compendium journal contains all chapter exercises in one place.
AVAILABLE TO ORDER