Plant Based Nutrition & Cellular Health | Insights from Dr. Monisha Bhanote on the Radical Remission Project Podcast
Dr. Monisha Bhanote was recently featured on the Radical Remission Project: Stories That Heal Podcast, where she discussed the transformative power of plant-based nutrition, cellular health, and holistic practices for longevity. As a quintuple board-certified physician and founder of Wellkulå, Dr. Bhanote integrates ancient wisdom with modern science to empower individuals to take charge of their health. This episode is a must-listen for anyone interested in boosting their vitality and exploring the intersection of cellular and gut health with sustainable wellness practices.
Listen to the full episode here or on your favorite podcast player.
In This Episode, We Cover:
The Importance of Cellular and Gut Health in Longevity
Dr. Bhanote explores how the foundation of our wellbeing starts at the cellular level. By understanding the role of cellular health and supporting it through balanced nutrition, we can extend our healthspan and vitality.
Plant-Based Nutrition: Harnessing Nature’s Pharmacy
Food as medicine takes center stage as Dr. Bhanote explains how plant-based diets can fuel cellular repair, boost immunity, and combat chronic diseases. She highlights the practical benefits of integrating a variety of plants into daily meals for holistic health.
Bridging Ancient Wisdom with Modern Science
Drawing on her integrative approach, Dr. Bhanote discusses the timeless practices of mindfulness, yoga, and Ayurveda alongside modern advancements in pathology and medical research. This combination provides a robust pathway to optimal health.
Listen to the Full Episode
Dr. Monisha Bhanote’s episode offers invaluable insights for anyone eager to live a healthier, more vibrant life. Tune in to learn how a holistic approach to cellular and gut health can transform your longevity.
Dive into this interesting topic now, for better health and longevity. Listen here or on your preferred podcast platform.
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More Resources from Dr. Bhanote
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by Dr. Monisha Bhanote
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