Do Olive Leaf Extract Supplements Fight Inflammation? We Looked Into the Benefits
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You already know that olive oil is pretty much liquid gold. A staple of the heart-healthy Mediterranean diet, the go-to cooking oil is used in everything from soups to salads to stir-fries.
But what about olive… leaf extract? You might’ve come across the buzzy herb on Instagram, where it’s touted as a med-free way to lower blood pressure naturally, stabilize blood sugar, boost your immune system, and more.
But can olive leaf extract really tame inflammation to reduce your risk of disease? Here’s what you should know before shelling out for this supplement.