Oura Ring Review: Is It Worth It?
The Oura ring is a wellness device that claims to track critical signals that your body sends out so that you can make the right decisions for better health.
This sleek ring is embedded with tracking devices that monitor your heart rate overnight and during restful parts of the day to give you insight into your autonomic nervous system activity.
Each morning, the ring summarizes this data into three numbers that are displayed in the accompanying app, which should help you make decisions during the day for better health.