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Posts tagged Wellness

Does Breast Pain Mean Cancer?

Does Breast Pain Mean Cancer?

CancerMonisha BhanoteApril 13, 2021Wellness, Breast

🌿 Relieve & Prevent Constipation Naturally 🌿⁠
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Constipation can happen to anyone, and there are many reasons why you might find yourself feeling blocked:⁠
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💊 Medication Side Effects⁠
💧 Dehydration⁠
🥗 Lack of Fiber in Your Diet⁠
😰 Stress⁠

🌱 Excited to Be Featured in VegNews! 🌱⁠
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I’m thrilled to share that I was recently featured in @vegnews. There, I discussed how plant-based nutrition can help heal leaky gut syndrome and promote better overall health.⁠
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In the article, I ex

Save this for your weekly reset 🌀⁠
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6 Steps to Support Your Gut Health & Digestion:⁠
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1️⃣ Start with Fiber-Rich, Whole Foods: Think colorful veggies, fruits, legumes, & whole grains! 🌱⁠
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2️⃣ Add Probiotics: Fermented foods like kimchi &a

🌱 Once upon a time, I sat down for an interview about a topic close to my heart: the powerful connection between gut health and autoimmune wellness. Today, I’m thrilled to share this conversation with you as part of the exclusive docuseries Un

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