Wellness — Dr. Bhanote | Longevity, Gut Health & Functional Medicine Expert

Longevity Retreats Become A Patient

Meet Dr. B Speaking Press

Blog Lifestyle Design Lab LongevityFlix | Be Inspired

#CellCare Plate Recipes Podcast Events Newsletter Quiz - What’s Your Best Body Biohack

Book #CellCare Favorites

About Meet Dr. B Speaking Press Learn Blog Lifestyle Design Lab LongevityFlix | Be Inspired Longevity Retreats Become A Patient Resources #CellCare Plate Recipes Podcast Events Newsletter Quiz - What’s Your Best Body Biohack Shop Book #CellCare Favorites

#CellCare is Self-Care

Posts tagged Wellness

Does Breast Pain Mean Cancer?

Does Breast Pain Mean Cancer?

CancerMonisha BhanoteApril 13, 2021Wellness, Breast

🥗 Fermented Foods = Happy Gut 🥗

Looking for a natural way to boost your digestion and support overall wellness? Enter the world of fermented foods! These probiotic-rich goodies not only taste amazing but also fuel your microbiome for better digest

🌱 The Gut-Brain Connection = Your Second Brain 🧠

Did you know your gut is directly linked to your mental health? A healthy gut does so much more than digest food—it supports:

✨ Mental clarity (bye-bye brain fog!)
✨ Emotional balance (hello,

🌱 Your Gut = The Key to Health 🌱

Is your gut trying to tell you something? Common signs of an unhealthy gut include:

1️⃣ Bloating, constipation, or diarrhea.
2️⃣ Feeling tired or struggling with sleep.
3️⃣ Food sensitivities or skin issues.
4️⃣ F

Follow Along

Sign Up For Updates

Explore

Meet Dr. B
Telehealth Clinic
Lifestyle Design Lab
Blog
Book
Retreats

Support

Contact Us
New Patient Application
Privacy Policy
Site Credits

Useful links

Lifestyle Design Lab Login
Patient Portal Login
Events