Osteoporosis Under A Microscope & Functional Culinary Medicine: Dr. Bhanote on The Bone Coach Podcast
Dr. Monisha Bhanote, functional health pioneer, author, and founder of Wellkula, was featured on The Bone Coach Podcast, where she discussed the critical role of pathology in understanding and maintaining bone health. With her extensive background in integrative and functional medicine, Dr. Bhanote is uniquely equipped to address bone health from a cellular perspective. Her holistic approach combines traditional medicine with lifestyle practices, making her a sought-after expert in health and wellness. Dr. Bhanote offers a deep dive into how cellular health impacts bone health and how preventive measures can help avoid diseases like osteoporosis.
You can listen to the full episode here or in your favorite podcast player.
In This Episode, We Cover:
1. The Role of Pathology in Understanding Bone Health
Dr. Bhanote begins by explaining the fundamental role of pathology in medicine. Pathologists use microscopes to examine tissue samples, often identifying "angry cells" that signal disease processes such as bone loss or cancer. She emphasizes that cellular changes often occur before symptoms become noticeable, making early detection crucial. Pathology provides a window into these early changes, allowing for timely intervention and better management of bone health.
2. The Importance of Biopsies in Detecting Bone Disease
Biopsies are critical tools in diagnosing bone diseases. Dr. Bhanote describes how tissue samples, collected from procedures like colonoscopies or mammograms, are analyzed to detect conditions like osteoporosis. She explains that diseases like osteoporosis develop over time due to long-term cellular changes, which can be detected early through careful examination. Understanding these changes is essential for effective treatment and prevention.
3. Exploring Bone Cells Under the Microscope
Dr. Bhanote delves into the microscopic world of bone cells, describing the roles of osteoblasts, osteoclasts, and osteocytes. Osteoblasts build bone, osteoclasts break it down, and osteocytes maintain its structure. The balance between these cells is crucial for bone health. Pathologists use staining techniques to identify abnormalities, such as thinning bone matrix in osteoporosis, which indicates weakened bones more susceptible to fractures.
4. Common Bone Diseases and Their Microscopic Signs
The episode covers several common bone diseases and their microscopic signs. In osteoporosis, the bone matrix becomes thin, leading to weakened bones prone to fractures. Degenerative joint disease, another condition discussed, involves cartilage deterioration, causing painful bone-on-bone contact. Dr. Bhanote also covers gout, where uric acid crystals form in joints, leading to inflammation. Understanding these conditions at a cellular level helps in developing better treatment and preventive strategies.
5. The importance of preventive health
Dr. Bhanote underscores the importance of preventive health measures. She encourages listeners to take charge of their health early on, emphasizing that understanding the microscopic processes within our bodies can inform better health decisions. From nutrition to lifestyle choices, being proactive can help prevent serious conditions and maintain overall well-being.
Listen to the Full Episode
Dr. Bhanote’s insights into bone health and pathology on The Bone Coach Podcast offer a unique perspective on maintaining health through a cellular lens. Her holistic approach combines traditional medicine with lifestyle changes, providing a comprehensive strategy for preventing bone diseases and promoting overall wellness. For more detailed guidance and to explore these insights further, Dr. Bhanote encourages listeners to subscribe to The Bone Coach Show and visit BoneCoach.com for additional resources and support.
Listen to the full episode here or on your preferred podcast platform to gain deeper insights and learn how to enhance your health with Dr. Bhanote’s expert guidance.
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by Dr. Monisha Bhanote
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