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Palak (Tofu) Paneer

palak tofu paneer culinary medicine

Palak Tofu Paneer

Plant Powered Nutrition | RecipesMonisha BhanoteApril 30, 2019Phytonutrients, Vegan, Gluten Free, Dinner, Ayurveda

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Peppermint (Mentha piperita)

Supplements | Botanicals, Plant Powered Nutrition | RecipesMonisha BhanoteNovember 1, 2019Vegan, Gluten Free, Phytonutrients, Antioxidants

🌱 Excited to Be Featured in VegNews! 🌱⁠
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I’m thrilled to share that I was recently featured in @vegnews. There, I discussed how plant-based nutrition can help heal leaky gut syndrome and promote better overall health.⁠
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In the article, I ex

Save this for your weekly reset 🌀⁠
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6 Steps to Support Your Gut Health & Digestion:⁠
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1️⃣ Start with Fiber-Rich, Whole Foods: Think colorful veggies, fruits, legumes, & whole grains! 🌱⁠
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2️⃣ Add Probiotics: Fermented foods like kimchi &a

🌱 Once upon a time, I sat down for an interview about a topic close to my heart: the powerful connection between gut health and autoimmune wellness. Today, I’m thrilled to share this conversation with you as part of the exclusive docuseries Un

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