Ashwagandha Morning Steel-Cut Oatmeal with Walnuts and Blueberries Plant Powered Nutrition | RecipesMonisha BhanoteNovember 4, 2024Breakfast, Adaptogens
#CellCare Wellness | Breaking the Pain Cycle | Understanding Nervous System Dysregulation and Natural Remedies Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteNovember 1, 2024Chronic Pain, Pain
Choco-Repair Protein Pudding Plant Powered Nutrition | RecipesMonisha BhanoteOctober 28, 2024Vegan, Protein, Desserts, Chocolate
#CellCare Wellness | How Stress and Nervous System Imbalance Are Sabotaging Your Metabolism and Weight Loss Goals Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteOctober 25, 2024Metabolism, Weight Loss, Stress
Creamy Tofu Bliss Curry Plant Powered Nutrition | RecipesMonisha BhanoteOctober 21, 2024Protein, Tofu, Vegan, Curry
#CellCare Wellness | Why Your Skin is Aging Faster Than You Think—And How to Stop It Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteOctober 18, 2024Skin Health, Wrinkles, Anti-Aging, Nervous System
Spirulina Detox Defense Bites Plant Powered Nutrition | RecipesMonisha BhanoteOctober 14, 2024Snacks, Detoxification, Pre-Workout Boost
#CellCare Wellness | How Stress and Nervous System Imbalance Could Be Fueling Breast Cancer | What You Need to Know Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteOctober 11, 2024Cancer, Breast Cancer, Nervous System Dysregulation
Age-Defying Sweet Potato with Cashew-Miso Dressing Plant Powered Nutrition | RecipesMonisha BhanoteOctober 7, 2024Breakfast, Muffin, Adaptogen, Stress
#CellCare Wellness | Calm Your Nervous System for Perimenopause Relief Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteOctober 4, 2024Menopause, Permenopause, Nervous System Dysregulation, Vagus Nerve
#CellCare Wellness | How Gut and Nervous System Imbalance Drives Autoimmune Disease | What You Need to Know Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteSeptember 27, 2024Autoimmune Disease, Nervous System Dysregulation, Vagus Nerve
Turmeric-Ginger Reset Hummus Plant Powered Nutrition | RecipesMonisha BhanoteSeptember 23, 2024Adaptogen, Stress, Breakfast, Muffin
#CellCare Wellness | Neurotoxins on Your Plate | Is Animal Protein Putting Your Nervous System at Risk? Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteSeptember 20, 2024Animal Protein, Protein, Nervous System
Morning Adaptogen Blueberry Muffins Plant Powered Nutrition | RecipesMonisha BhanoteSeptember 16, 2024Breakfast, Muffins, Brain Health, Blueberries, Stress
#CellCare Wellness | Sleep Smarter | The Science of Rest, Recovery, and Longevity Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteSeptember 13, 2024Sleep, Nervous System, Longevity
Sleep-Enhancing Cherry Pistachio Pudding Plant Powered Nutrition | RecipesMonisha BhanoteSeptember 9, 2024Vegan, Gluten Free, Snacks, Desserts
#CellCare Wellness | Age Less, Live More: Break the Cycle of Fatigue Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteSeptember 6, 2024Mitochondria, Nervous System Dysregulation
Mitochondria-Powered Veggie Pancakes! Plant Powered Nutrition | RecipesMonisha BhanoteSeptember 2, 2024Vegan, Gluten Free, Breakfast, Energy Recipe, Muscle recipe
#CellCare Wellness | Insulin Resistance, Inflammaging, and What You Need to Know for Healthy Aging Functional Biohacking | Longevity, Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | RecipesMonisha BhanoteAugust 30, 2024Insulin Resistance, Inflammaging
Reduce Inflammaging and Insulin Resistance: A Plant-Based Approach to Healthy Aging Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteAugust 28, 2024Insulin Resistance, Inflammaging
