Can Food Double as Sunscreen? We Asked Dr.Bhanote

“Dietary antioxidants are crucial for long-term skin health, but they are not a substitute for traditional sun protection methods like sunscreen.”

~ Dr. Monisha Bhanote, MD

Dr. Bhanote was recently featured in VegNews, discussing the growing trend of "eating your SPF" to protect your skin from sun damage. While diet can indeed enhance skin resilience through nutrients like vitamin C, vitamin E, beta-carotene, and lycopene, Dr. Bhanote emphasizes, “Dietary antioxidants are crucial for long-term skin health, but they are not a substitute for traditional sun protection methods like sunscreen.” 

Click here to read the full article and dive deeper into this fascinating topic.

Connect with Dr. Bhanote

• Instagram https://www.instagram.com/drbhanote/

• YouTube https://www.youtube.com/@drbhanote

• Signup for our #CellCare Wellness Newsletter

• Pinterest https://www.pinterest.com/drbhanote/

• Facebook https://www.facebook.com/drbhanote

• LinkedIn https://www.linkedin.com/in/drbhanote/

More Resources from Dr. Bhanote

• Attend One of Our Longevity Retreats

• Get Your Copy of Dr. Bhanote’s Book, The Anatomy of Wellbeing

• Plant-Based Gluten-Free Recipes In Your Inbox #CellCare Plate Recipes 

• Take the Quiz | What’s Your Best Body Biohack?

Personalized Solutions

• Become a Patient | Cell Revive (6-month Program) | Restore Your Cellular Health | Schedule Your New Patient Discovery Call

IF YOU KNOW SOMEONE WHO WOULD BENEFIT FROM READING THIS ARTICLE, PLEASE SHARE IT WITH THEM ⤵