14 Best Essential Oils for Every Concern—From Anxiety to Sleep
“Essential oils are a type of compound that is extracted from different plants,” explains Monisha Bhanote, M.D., A.B.O.I.M., integrative lifestyle physician and author of The Anatomy of Wellbeing. Some consider these compounds to be the “essence” of the plant, hence the name essential oil.
What are the best essential oils? In addition to the plethora of options for aromatherapy, we narrowed it down to the very best. We also explained when and how they should be used as well as any known side effects that may arise.
