Posts tagged Omega3s
A Diet Rich In Omega-3s May Lower Breast Cancer Risk in Women with Obesity

According to Dr. Monisha Bhanote, FCAP, founder and CEO of WellKula, plant-based foods rich in omega-3 fatty acids, such as oils, nuts, seeds, and tofu have a high alpha-linolenic acid (ALA) content.

Therefore, women who are overweight or have obesity who increase their intake of omega-3 PUFAs could experience a reduced risk of breast cancer by lowering inflammation in the body, Bhanote explained.

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