Swimsuit season is officially here! Learn to cook a plant-based meal that will give you greater energy and will help you achieve a flat belly for summer beach days. Dr. Monisha Bhanote teams up with our chef to explain how a plant-based diet works and why it is best for losing weight and keeping it off, even when compared to the Mediterranean diet. Then you will cook a delicious plant-based meal under the guidance of our chef. Complimentary kombucha will be served during the cooking experience.

View Event →

Learn to create plant-based meals for mental clarity, developed for individuals with brain fog looking for a healthy eating, mental health-focused lifestyle. Our chef teams up with Dr. Monisha Bhanote, a board-certified physician with expertise in Integrative/Functional Medicine. In this hands-on cooking experience, you create the delicious meal you will enjoy in this class, so come hungry! Kombucha will be served during this cooking experience.

View Event →

Learn to create plant-based meals high in protein, developed for athletes or people looking for a healthy eating, high protein lifestyle. Our chef teams up with Dr. Monisha Bhanote, a board-certified physician with expertise in Integrative/Functional Medicine. In this hands-on cooking experience, you create the delicious meal you will enjoy in this class, so come hungry! Kombucha will be served during this cooking experience.

View Event →

Learn to create plant-based meals that will help improve your gut health in the new year. Our chef teams up with Dr. Monisha Bhanote, a board-certified physician with expertise in Integrative/Functional Medicine. In this hands-on cooking experience, you create the delicious meal you will enjoy in this class, so come hungry! Wine will be served.

View Event →