Posts tagged Myofascial Release
Do your joints or back ever hurt? These clever things can make you feel much better, according to experts

Those aches and pains might not be muscle pains at all. “Our fascia, the connective tissue that functions as an information highway throughout the body,” explains Monisha Bhanote, MD, FCAP, ABIOM, CCMS, and YMTS, “needs to be nourished to prevent and relieve back pain…”

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