Posts tagged Pain
Can Frog Pose Really Help With Pain, Circulation, Digestion, Stress, and Better Sex?

Frog pose is primarily a stretching pose for the hips and inner thighs, explains Monisha Bhanote, MD, an integrative medicine physician in private practice in Jacksonville Beach, Florida, and a yoga teacher certified by Yoga Medicine. “Frog pose is a yoga pose that targets the hips and inner thighs (adductor muscles).” Mandukasana is the traditional Sanskrit name for the pose.

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