What are some natural treatments for osteoarthritis?

Some people with osteoarthritis (OA) find relief from natural treatments, such as physical therapy and acupuncture. Many experts recommend a combination of drug-based and natural treatments for people with OA.

OA is the most common form of arthritis, affecting more than 32.5 millionTrusted Source adults in the United States.

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Feng shui tips for the bedroom

Feng shui is an ancient Chinese practice that aims to control the flow of qi, or chi, within the environment. Feng shui practitioners try to do so by altering objects and spaces to promote harmony and balance.

Some people may be interested in using feng shui within their bedrooms with the intention of improving their sense of relaxation.

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Why Coping With Stress Gets Harder As You Age, And What To Do About It

If you have a chronic disease, illness or another medical condition — all of which are more common in older adults — the mental stress caused by those conditions can make it harder to cope with stress in general.

"Having any disease puts a strain on your mental and emotional state," Dr. Bhanote says. "From numerous doctor appointments to simply not feeling well, chronic disease makes life more challenging."

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Can Frog Pose Really Help With Pain, Circulation, Digestion, Stress, and Better Sex?

Frog pose is primarily a stretching pose for the hips and inner thighs, explains Monisha Bhanote, MD, an integrative medicine physician in private practice in Jacksonville Beach, Florida, and a yoga teacher certified by Yoga Medicine. “Frog pose is a yoga pose that targets the hips and inner thighs (adductor muscles).” Mandukasana is the traditional Sanskrit name for the pose.

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Feeling a Little Too Fiery? How to Deal with a Pitta Dosha Imbalance

You might know your Myers-Briggs personality type, but do you know your dominant dosha?

If your most prevalent dosha is the pitta dosha, you might be especially passionate and sharp-minded. But, according to Ayurvedic practitioners, a pitta imbalance can show up as probs like heartburn and headaches.

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Hemorrhoids Home Remedies and OTC Treatment

Hemorrhoids (sometimes called piles) are swollen veins in your anus and rectum that can cause pain, itching, and rectal bleeding. They can be either internal or external.

Internal hemorrhoids are located in the rectum and usually are not seen or felt. External hemorrhoids are on the outer skin of the anus.

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