Posts tagged Gut Health
What The Heck Is Kombucha?

The easiest description I can give you around kombucha is that it is a fermented tea. Why would we want to drink tea thats full of bacteria? Don’t we want to stay away from bacteria? Will I need an antibiotic if I drink kombucha? Well these are all fair questions, but let me give you some background so you can breathe a sigh of relief, and then we will get the the good stuff.

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