Dr. Bhanote | Longevity, Gut Health & Functional Medicine Expert

Posts in Lifestyle Rituals | Wellness Travel

Super Green Protein Smoothie With Cardamom And Mint

Super Green Protein Smoothie With Cardamom And Mint

Plant Powered Nutrition | Recipes, Lifestyle Rituals | Wellness TravelMonisha BhanoteJune 20, 2024Vegan, Gluten Free

#CellCare Wellness | 7 Benefits of Cold Plunge and Why It Needs to Be Your Next Longevity Ritual

#CellCare Wellness | 7 Benefits of Cold Plunge and Why It Needs to Be Your Next Longevity Ritual

Mindset | Inspiration | Motivation, Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJune 15, 2024Wellbeing, Travel, Longevity, MIndfulness, Meditation, Cold Plunge

Cold Plunge Therapy: 7 Compelling Reasons to Try It for Stress and Inflammation Relief

Cold Plunge Therapy: 7 Compelling Reasons to Try It for Stress and Inflammation Relief

Mindset | Inspiration | Motivation, Movement | Fitness, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJune 15, 2024Detox Practices, Rituals, Cold Plunge, Inflammation, Sports Recovery

#CellCare Wellness | 5 Science-Backed Insights for Managing Histamine Intolerance

#CellCare Wellness | 5 Science-Backed Insights for Managing Histamine Intolerance

Mindset | Inspiration | Motivation, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJune 8, 2024Wellbeing, Travel, Longevity, MIndfulness, Meditation, Histamine Balance

#CellCare Wellness | 7 Ways a Longevity Retreat Can Help You Live Longer and Healthier

#CellCare Wellness | 7 Ways a Longevity Retreat Can Help You Live Longer and Healthier

Supplements | Botanicals, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJune 1, 2024Wellbeing, Travel, Longevity, MIndfulness, Meditation

#CellCare Wellness | Active Meditation ~ Reap the Benefits of Mindfulness Without Sitting Still

#CellCare Wellness | Active Meditation ~ Reap the Benefits of Mindfulness Without Sitting Still

Supplements | Botanicals, Mindset | Inspiration | Motivation, Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteMay 25, 2024Wellbeing, Travel, Longevity, MIndfulness, Meditation

#CellCare Wellness | Begin Your Plant-Powered Nutrition Journey for Longevity

#CellCare Wellness | Begin Your Plant-Powered Nutrition Journey for Longevity

Supplements | Botanicals, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteMay 18, 2024Anti-Aging, Wellbeing, Travel, Longevity

#CellCare Wellness | How Mother's Day Inspires Our Wellbeing Journey!

#CellCare Wellness | How Mother's Day Inspires Our Wellbeing Journey!

Supplements | Botanicals, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteMay 11, 2024Anti-Aging, Wellbeing, Travel, Longevity

#CellCare Wellness | Navigating Healthy Plant Powered Travel Snacking

#CellCare Wellness | Navigating Healthy Plant Powered Travel Snacking

Supplements | Botanicals, Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteMay 2, 2024Anti-Aging, Wellbeing, Travel, Snacks

#CellCare Wellness | The Power of Shared Meals for a Healthier, Longer Life

#CellCare Wellness | The Power of Shared Meals for a Healthier, Longer Life

Mindset | Inspiration | Motivation, Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteApril 28, 2024Anti-Aging, Emotional Resilience, Wellbeing

The Guide to Better Health: Understanding and Removing Food Toxins

The Guide to Better Health: Understanding and Removing Food Toxins

Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, Toxin Free Living | Beauty, Lifestyle Rituals | Wellness TravelMonisha BhanoteApril 5, 2023Wellbeing, Gut Health, Toxins

Here's How You Can Improve Your Mood and Beat Brain Fog by Healing Your Gut

Here's How You Can Improve Your Mood and Beat Brain Fog by Healing Your Gut

Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteApril 5, 2023Wellbeing, Gut Health, Brain Fatigue, Brain Fog

A Wellbeing Retreat To Heal Your Mind and Gut

A Wellbeing Retreat To Heal Your Mind and Gut

Mindset | Inspiration | Motivation, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteApril 5, 2023Wellbeing, Gut Health, Retreats

How To Feel Better And Increase Your Emotional Resilience By Biohacking Your Heart Rate Variability

How To Feel Better And Increase Your Emotional Resilience By Biohacking Your Heart Rate Variability

Sleep | Recovery, Movement | Fitness, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJanuary 4, 2023HRV, Heart Health, Anti-Aging, Emotional Resilience, Wellbeing

Why A Plant Based Whole Food Diet Could Be The Fountain Of Youth

Why A Plant Based Whole Food Diet Could Be The Fountain Of Youth

Supplements | Botanicals, Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJanuary 4, 2023Gut Health, Brain Fatigue, Antioxidants, Anti-Aging, Phytonutrients

Using Biohacks, You Can Increase The Amount of Mitochondria In your Body to Become Healthier, Happier and More Productive

Using Biohacks, You Can Increase The Amount of Mitochondria In your Body to Become Healthier, Happier and More Productive

Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJanuary 3, 2023Gut Health, Brain Fog, Brain Fatigue

Sakara Review: How The Plant-Based Food Delivery Service Can Help Reset Your Gut

Sakara Review: How The Plant-Based Food Delivery Service Can Help Reset Your Gut

Supplements | Botanicals, Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJanuary 3, 2023Gut Health

The Gut-Brain Connection: What your Brain Fog May Be Telling You

The Gut-Brain Connection: What your Brain Fog May Be Telling You

Plant Powered Nutrition | Recipes, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJanuary 3, 2023Gut Health, Brain Fog, Brain Fatigue

A Cup of Turmeric Latte Can Make You Feel Relaxed, Warm, and Happy

A Cup of Turmeric Latte Can Make You Feel Relaxed, Warm, and Happy

Plant Powered Nutrition | Recipes, Lifestyle Rituals | Wellness TravelMonisha BhanoteDecember 4, 2022Vegan, Gluten Free, Beverage

Make Your Holidays Merrier With These Five Rituals

Make Your Holidays Merrier With These Five Rituals

Protein is a vital macronutrient the body utilizes for synthesis and proper functioning.

Home | Space | Sanctuary, Mindset | Inspiration | Motivation, Lifestyle Rituals | Wellness TravelMonisha BhanoteDecember 4, 2022Rituals, Movement