Ayurveda for Longevity | How Nervous System Regulation Can Help You Age Gracefully Lifestyle Rituals | Wellness Travel, Functional Biohacking | LongevityMonisha BhanoteNovember 20, 2024Ayurveda, Doshas, MIndfulness, Longevity, Nervous System Dysregulation
The Breathwork-Longevity Link | Simple Techniques to Extend Your Life and Reduce Stress Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteNovember 13, 2024Breathwork, Longevity, Nervous System Dysregulation, MIndfulness
BDNF and the Brain | How Lifestyle Choices and Nervous System Regulation Influence Your Cognitive Longevity Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteNovember 6, 2024Nervous System Dysregulation, Aging, Brain Health
The Connection Between Chronic Pain, Nervous System Dysregulation, and Aging Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteOctober 30, 2024Chronic Pain, Nervous System Dysregulation, Aging
How Stress and Nervous System Imbalance Lead to Premature Aging and Skin Damage Lifestyle Rituals | Wellness Travel, Functional Biohacking | LongevityMonisha BhanoteOctober 16, 2024Skin Health, Premature Aging, Wrinkles, Nervous System Dysregulation
#CellCare Wellness | How Stress and Nervous System Imbalance Could Be Fueling Breast Cancer | What You Need to Know Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteOctober 11, 2024Cancer, Breast Cancer, Nervous System Dysregulation
How Nervous System Dysregulation and Chronic Stress Drive Breast Cancer Risk | Insights from a Pathologist Lifestyle Rituals | Wellness Travel, Functional Biohacking | LongevityMonisha BhanoteOctober 9, 2024Breast Cancer, Cancer, Environmental Toxin, Nervous System Dysregulation
#CellCare Wellness | Calm Your Nervous System for Perimenopause Relief Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteOctober 4, 2024Menopause, Permenopause, Nervous System Dysregulation, Vagus Nerve
How Perimenopause Hijacks Your Nervous System—And 5 Proven Ways to Reset for Good! Lifestyle Rituals | Wellness Travel, Functional Biohacking | LongevityMonisha BhanoteOctober 2, 2024Perimenopause, Menopause, Nervous System Dysregulation
#CellCare Wellness | How Gut and Nervous System Imbalance Drives Autoimmune Disease | What You Need to Know Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteSeptember 27, 2024Autoimmune Disease, Nervous System Dysregulation, Vagus Nerve
Why Nervous System Dysregulation Might Be Worsening Your Autoimmune Disease Lifestyle Rituals | Wellness Travel, Functional Biohacking | Longevity, Toxin Free Living | Beauty, Home | Space | SanctuaryMonisha BhanoteSeptember 25, 2024Autoimmune Disease, Nervous System Dysregulation
Is Your Diet Silently Sabotaging Your Nervous System? The Hidden Effects of Animal Protein on Cellular Health Lifestyle Rituals | Wellness Travel, Functional Biohacking | LongevityMonisha BhanoteSeptember 18, 2024Protein, Nervous System Dysregulation
Struggling to Sleep? Here’s How to Reset Your Nervous System and Reclaim Your Sleep Lifestyle Rituals | Wellness Travel, Functional Biohacking | Longevity, Sleep | RecoveryMonisha BhanoteSeptember 11, 2024Sleep, Nervous System Dysregulation
#CellCare Wellness | Age Less, Live More: Break the Cycle of Fatigue Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | Recipes, Functional Biohacking | LongevityMonisha BhanoteSeptember 6, 2024Mitochondria, Nervous System Dysregulation
Why Am I So Tired? The Hidden Link Between Aging and Nervous System Dysregulation Lifestyle Rituals | Wellness Travel, Functional Biohacking | Longevity, Mindset | Inspiration | Motivation, Movement | FitnessMonisha BhanoteSeptember 4, 2024Nervous System Dysregulation, Mitochondira
#CellCare Wellness | Tech Overload: How Modern Technology Disrupts Your Nervous System and Shortens Lifespan Monisha BhanoteAugust 23, 2024Longevity, Rituals, Longevity Retreat, Recipes, Nervous System Dysregulation
#CellCare Wellness | Nervous System Dysregulation | How Stress is Rewiring Your Brain and Speeding Up Aging Functional Biohacking | Longevity, Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | RecipesMonisha BhanoteAugust 16, 2024Longevity, Rituals, Longevity Retreat, Recipes, Nervous System Dysregulation
#CellCare Wellness | Neuroimmune Health and Nutrition – What You Need to Know Functional Biohacking | Longevity, Lifestyle Rituals | Wellness Travel, Plant Powered Nutrition | RecipesMonisha BhanoteAugust 9, 2024Neuroimmune Health, Nervous System Dysregulation, Probiotics
#CellCare Wellness | Is It You, or Is It Nervous System Dysregulation? Functional Biohacking | Longevity, Lifestyle Rituals | Wellness Travel, Mindset | Inspiration | MotivationMonisha BhanoteAugust 2, 2024Wellbeing, Longevity, MIndfulness, Meditation, Nervous System Dysregulation
Nervous System Dysregulation: Do I Have It and How Can I Fix It? Movement | Fitness, Functional Biohacking | Longevity, Lifestyle Rituals | Wellness TravelMonisha BhanoteJuly 31, 2024Nervous System Dysregulation, Brain Health, Stress, Chronic Fatigue, Brain Fog
